Skip to main content
Alert
Barstow Community College is happy to welcome back our students, staff and visitors. Please complete the mandatory Daily Self-Health Check before coming to campus. Learn More
Dismiss

Mindful Mondays

United States

Happening Today!! FALL MINDFUL MONDAYS Workshop!!

Dates & Times:

(2nd & 4th Mondays of each Month)

@ 12:00 PM—1:00 PM

Join in via Zoom:

https://cccconfer.zoom.us/j/95919586361

Dates: Monday, August 22nd Monday, September 12th Monday, September 26th Monday, October 24th Monday, November 26th Monday, November 28th BENEFITS:

* Increased Concentration & Mental Clarity
* Enhanced Creativity & Problem-Solving Skills
* Muscle Relaxation & Reduced Stress
* Peace of Mind
* Better Sleep
* and much more!

Learn new tools each session. Learn to calm your nervous system, brain boosting tools, and techniques to enhance your energy, life satisfaction, and vibrancy.