Happening Today!! FALL MINDFUL MONDAYS Workshop!!
Dates & Times:
(2nd & 4th Mondays of each Month)
@ 12:00 PM—1:00 PM
Join in via Zoom:
Dates: Monday, August 22nd Monday, September 12th Monday, September 26th Monday, October 24th Monday, November 26th Monday, November 28th BENEFITS:
* Increased Concentration & Mental Clarity
* Enhanced Creativity & Problem-Solving Skills
* Muscle Relaxation & Reduced Stress
* Peace of Mind
* Better Sleep
* and much more!
Learn new tools each session. Learn to calm your nervous system, brain boosting tools, and techniques to enhance your energy, life satisfaction, and vibrancy.